Same Grit. New Tempo.

Think you know what to expect from Grit and Grace?

Think again.

We're mixing things up with The Remix, a new indoor fitness challenge bringing a different pace, a mix of familiar and fresh movements and all the energy of the Grit and Grace Games.

Shorter runs. An indoor venue. A new way to challenge yourself.

Whether you're taking on your first fitness event, returning for another challenge or looking for something different, The Remix is your chance to discover what's possible.

Saturday 17th April 2027
Lee Valley Indoor Athletics Centre, London

Solos | Doubles | Relays

How does it work?

The Remix puts a new spin on the original Grit and Grace Games format.

You'll complete eight 200m runs, each followed by a functional station.

That's 1.8km of running and eight stations, testing your strength, stamina and determination.

Expect a mix of carries, lifts and full-body movements designed to challenge different muscle groups.

You don't need to be the fastest, strongest or most experienced person on the track. You just need to be willing to give it a go.

The format is simple:

  • Run 200m

  • Complete a station

  • Repeat until you've tackled all eight runs and eight stations

A different kind of race.

Music. Brands. Energy.

Whether it's your first fitness event or you're back for another challenge, expect the chance to try something different, surprise yourself and be part of a community that celebrates every achievement.

There'll be music, brands, plenty of encouragement and an atmosphere full of energy.

Come for the challenge. Leave wondering what else is possible.

And true to its name, The Remix is designed to evolve. Each year will bring familiar favourites and new challenges.

Because life, especially midlife, doesn't follow a script. And neither do we.

Same grit. New tempo.

Ready to get into the mix?

Buy Tickets

Choose your challenge.

SOLO

All you. All eight runs. All eight stations.

Take on the entire challenge at your own pace and see what you're capable of.

DOUBLES

Better together.

You and your partner complete every run together and share the work at each station. Twice the grit, one race completed.

RELAY

Find your four and take it on together.

Share the challenge, support one another and experience the energy of The Remix together. A brilliant way to get involved with friends, colleagues or your fitness community.

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The Zones

  • (10 Kg Plate)

    Pick it up, push it up, from the floor to over your head in one clean move.

  • 2× 16Kg Kettle Bells

    Walk or run. Drop them like they’re hot, if you need to.

  • (16Kg Kettle Bell)

    Pick it up. Touch the ground. Keep going, both hands on.

  • Alternate waves. Slow the tempo if you need to, but keep the ropes moving.

  • AKA the burpee burns, jump, drop, can you keep it up?

  • (12 Kg Kettlebell)

    Hold it close and drop it low.

  • (6Kg Slam Ball)

    Over your head to between your feet. Sit up, lie down. Repeat.

  • (6Kg Dumb Bell)

    One arm, then the other. Drive it overhead. Find your rhythm and keep it moving.

Stronger Together.

Did you know that 74% of women said they had made changes to their exercise routine as a result of cost of living pressures?*

With your help, we’re doing something about it.

5% of every event ticket sold goes to fund a woman who's fired up, trained up, and ready to compete but priced out.

Buy a ticket and make someone's race.

*Women In Sport Research

The Dream Team

Want to help us make the Grit and Grace events unforgettable? We’d love to hear from you.

Volunteers
Brands

Where to next?

Race. Move, Explore.

Try something different.

Be the first to know what’s happening.